Up for It? is a health and lifestyle programme, running in targeted areas of South Lanarkshire, aimed at motivating behavioural and lifestyle change. The programme provides free support and access to services focussed on identifying individual and realistic improved health behaviour.

Whether you are a client referred to Up for It? or an individual referring yourself, the Up for It? team are dedicated to working with you to meet your aims and goals for health improvement.

The programme runs from 10 different venues across South Lanarkshire so our services are easily accessable to most people. We are able to provide Health Checks, Stress Management Counselling and therapies, Smoking Cessation , Weight Management as well as support in increasing your levels of physical activity. If you are a parent, our Key Worker can offer you support if you are looking for training/employment opportunities.

We also offer Corporate Packages through our Working Well service. This service is designed to reduce time away from the workplace therefore all of our services can be provided on site in the workplace. Our team of nurses and therapists will travel to your business to provide a 'one stop shop' to aid you and your team to improved Health. Click here to be taken to our Working Well site for more information...