Stop smoking and you can significantly reduce your risk of lung cancer, heart disease and respiratory conditions.

Giving up isn't easy but with Up for It's? support we will develop a smoking cessation programme with you that offers:

• Regular support and advice in the form of individual and group sessions
• Six weeks free nicotine replacement therapy in a form that's most suited to you and your lifestyle

Take that great step forward, leave smoking behind and change your life for the better. By doing this you will halve the risks of developing strokes within the first year of giving up.

The benefits of stopping smoking!

The benefits of stopping smoking are well known. Research has shown the significant damage that smoking can do to your health and wellbeing. Here are some of the lesser known facts about smoking:

• Cigarette smoke contains many toxic chemicals like Carbon Monoxide and Hydrogen Cyanide, plus over 43 cancer inducing substances
• Nicotine is a powerful psychological addictive chemical that can spread throughout the body within 20 seconds of inhalation
• Smoking increases your risk of injury and slows down your body’s healing time
• Increases your risk of illness such as colds, flus and chest infections
• Increases the laying down of fatty deposits in your tissues and blood vessels so increasing your risk of cardiovascular problems
• Increases heart rate and blood pressure putting a strain on your heart
• Smoking can also affect taste by numbing tastebuds
• Smoking can also lead to increased incidence of wrinkles and poor skin
  

Ready to leave your smoke filled days behind?

If you are interested in stopping smoking NOW, telephone 01698 711 839 or click here to contact us. If you are not ready to stop just yet, we understand. Keep note of our details and contact us when you're ready. We’re waiting for your call!

For information on our Corporate Services visit our Working Well website...