Text Box: Text Box: Get Fit-Get up 4 it!

 

Get Fit-Get Up 4 It! rolled out in June 2005 and now covers targeted “Data Zones” (YOUR POSTCODE) within areas of South Lanarkshire.  Young people aged 3-18 years MAY BE eligible for a leisure card, that will allow them free access to South Lanarkshire Leisure Facilities and After School Classes.

 

It is really important we try and do at least 30 mins of exercise a day to keep fit and healthy and reduce any health problems in later life. Therefore, having a Get Fit Get Up 4 It! membership card now gives you the opportunity to try out lots of different Sport/Health and Fitness activities.

 

Swimming - Gym/SHOKK gym – Fitness Classes – Health Suite – Badminton – Gymnastics – Basketball – Squash – Tennis – Football.

 

Text Box: SHOKK has arrived

SHOKK is the latest revolution in Health and Fitness for young people aged between 8-16 years old to encourage ALL youngsters to become more active.

Exercise in an adult free world where fitness is fun and safe. There’s flashing lights, happening tunes and funky DVD’s that you can watch and sing along to while you  exercise.

So come along and be SHOKKED!!!
Text Box: Text Box: Text Box: Text Box:

Up for It?

AFTER SCHOOL CLASSES

 

Burnbank, Whitehill, Hillhouse, Blantyre, Fairhill, Low Waters.

 

Monday

Cheerleading                         5+                           4.15pm—5.15pm                          Hillhouse Community Hall

                                                10+                         5.15pm—6.15pm

Multi Sports                          P1—P4                   3.30pm—5.30pm                          T.A.C.T Hall Blantyre

 

Tuesday

Cheerleading                         5+                           4pm—5pm                                     Burnbank Burgh Hall

                                                10+                         5pm—6pm

Cheerleading                         5+                           6.15pm—7.15pm                           Whitehill

                                                10+                         7.15pm—8.15pm                           Neighbourhood Centre

 

Wednesday

Multi Sports Club               5+                             4pm—6pm                                      T.A.C.T Community Hall                      

                                                                                                                                   Blantyre

Friday

Football                                  P1—P3                6pm—7pm                                      Earnock High School

                                                 P4—P7                7pm—8pm

                                                 S1+                      8pm—9pm

 

 

 

 

 

 

 

AFTER SCHOOL CLASSES

 

Larkhall Area

 

Monday

Sports Club                           5+                           4pm—5pm                                    Ashgill Community Hall

                                                10+                         5pm—6pm

 

Tuesday

Multi Sports                          5+                           4pm—5pm                                    Hareleeshill Sports Barn

                                                10+                         5pm—6pm

 

Wednesday

Martial Arts                          5+                           4pm—5pm                                    Strutherhill Community

                                                10+                         5pm—6pm                                    Hall

AFTER SCHOOL CLASSES

 

Cambuslang And Rutherglen

 

 

Monday

Multi Sports                          5+                           4pm—5pm                                   Cathkin High School

                    

 

Wednesday

Street Dance                          5+                           4pm—5pm                                   Halfway Recreation Area

                                                10+                         5pm—6pm

 

Thursday

Multi Sports                          5+                           4pm—5pm                                   Burnhill Sports Centre

                                                10+                          5pm—6pm

Text Box: These classes are free to Get Fit-Get Up 4 It! Card holders.
You must show your card before entering the class.
For more information call 01698 476 130